Can hypnosis make you a healthy eater?
Keen to lose weight, Tom Ough signs up for a hypnotherapy session
You could avoid grains and stop drinking and put chia seeds in your oats and exercise and do all those difficult, boring, willpower-sapping things that people do to lose weight. You could fight your urges, uproot your habits, and slowly, painfully grind your excess fat out of existence.
Or you could just ... desire less food...