Thango Ntwasa Lifestyle Digital Editor

Don’t want a pot belly this winter? Here’s how to prevent it

Leisure

The Fitness Junky and Sybo give us tips on diet and workouts for a flat tummy this winter

Hair-raising trends to avoid on TikTok

Leisure

Whether it's heatless curls or double shampooing, see how these trends work and what might go wrong if you try them

Boreout is the new burnout: here’s how you can cope to keep your job

Leisure

Can being bored at work become a problem just as big as burnout? Expert weighs in on how to cope with the latest wave ...

Phupho, Liesl, Natasha Tahane: best & worst dressed SA Fashion Week party

Leisure

In what was the trickiest theme to stun in, local stars owned the night in an array of breathtaking designs

Less sleep, more online: Mzansi tops global list of most time spent on phones

Leisure

Research finds most South Africans spend more than 56% of their daily waking hours looking at screens.

South African butts rated biggest in the world

Leisure

It's bottoms up for Mzansi as we top the list of biggest booties in the world

Can’t make it to Las Vegas? See which SA spots make the best travel dupes

Leisure

Sin City earns the crown as a must-see destination for bachelor parties.

Gen Z is saying no to alcohol, but yes to drugs

Leisure

Following in the footsteps of Millennials, the young generation is drinking less than their predecessors but they are ...

From gym shakes to lunch boxes: try our alternatives to peanut butter

Leisure

Whether it's for health or those random cravings, combat the peanut butter crisis with these delicious replacements.

Should we drink coffee first thing in the morning? Here’s why experts say no

Leisure

A sleep expert looks into why we should not grab a fresh cup of java before starting the day.