The strange festive holidays are over and a new year has begun. As many of us didn’t travel anywhere for vacations due to the coronavirus we may have picked up a kilo or two.

Having a gym buddy is an excellent way of ensuring accountability and staying motivated in your fitness goals. And if one of your immediate goals this year is to get your body back into shape and to start leading a healthy lifestyle, then who best can you achieve it with than your spouse as your exercise partner?..