Netball star takes to pedals

SOUTH Africa's most capped netball player, Zanele Mdodana, will swap courts for cleats when she lines up at The Herald VW Cycle Tour in Port Elizabeth on Sunday.

The former Proteas captain will participate in her first ever cycle race – the 55km Pursuit – as part of the Vukani Multi Sport Club development team.

"I'm definitely excited about it – and a bit nervous," the 29-year-old Mdodana said.

"But I'm not competing with anyone, so I'm going to take my time and just ensure that I complete the course."

She said she had already ridden the route to see what she would be in for on race day.

The sports star joined the Port Elizabeth-based club this year after meeting a group of friends who were "really into triathlon".

"I joined them for training – mainly running – and then got interested in cycling and swimming."

Mdodana, who has made 70 international appearances for her country, said she had at least two more years of competitive netball ahead of her.

"After the World Cup, I'll probably hang up my boots and focus more on triathlon."

The wing defender said cycling was good cross training for netball, especially in building endurance.

"I usually only ride with two or three people, so I'll need to get used to bunch riding before the race. I'll try and do a couple of bunch training sessions in preparation."

Club president Wonga Mfula said Vukani, which means "wake up" in Xhosa, aimed to promote endurance sports among previously disadvantaged communities.

It was started two years ago by Mfula, Monde Mabala and Jabu Mpengesi, and boasts more than 40 members. They meet at various teammates' homes or the gym, as they do not have a base yet.

"The objective is to introduce the triathlon disciplines and grow participation," Mfula said.

"Opportunities like The Herald VW Cycle Tour are a good ground for us as Team Vukani to develop and test our cyclists among the best in the sport."

About 16 members, clad in the distinctive orange, white and black kit, will participate as sponsored entries in the road and mountain bike races throughout the weekend festival of cycling. One of their members, Simphiwe Mandla, will compete for the Ultimate Quest title, which rewards the best rider on aggregate in the 106km Classic road race in PE and the 80km Extreme mountain bike challenge at Addo.

Mfula, who is a five-time Ironman finisher, said their members travelled a lot to participate in various cycling events countrywide but that competing at home was a different matter.

"This is where our friends, family and supporters are. It's a great opportunity for them to witness where all that time and effort we invested is going – and we have fun out there."

He said the event would provide the club with the opportunity to demonstrate their progress in developing cycling among the previously disadvantaged.

"Our members are a mixed bag, which means some are more needy than others. This is where the race organisers stepped in – to support those who would otherwise have difficulty participating."

Team Vukani has taken part in a number of major events on the racing calendar, including the Trans Baviaans 24-hour mountain bike race, Double Century, Cape Argus Pick n Pay Cycle Tour, Momentum 94.7 Cycle Challenge, Tour of Durban and Amashova Durban Classic.

For information and late entry details visit For breaking news follow @heraldcycletour or find the race on Facebook.