Reaching New Year’s goals the healthy way
Changing your diet and then finding a good exercise instructor can work wonders, says fitness and health expert Darushka Williams
Serious about achieving your body and fitness goals in the new year?
Then Gqeberha fitness instructor Darushka Williams knows all about changing one’s lifestyle for the better, and maintaining her fitness goals against all odds...
Would you like to comment on this article?
Register (it's quick and free) or sign in now.
Please read our Comment Policy before commenting.
This article is reserved for HeraldLIVE subscribers.
A subscription gives you full digital access to all our content.
Already subscribed? Simply sign in below.
Already registered on DispatchLIVE, BusinessLIVE, TimesLIVE or SowetanLIVE? Sign in with the same details.
Questions or problems? Email helpdesk@heraldlive.co.za or call 0860 52 52 00.