How Nelson Mandela Bay woman danced off the kilos

Kamma Heights mom changed her life through healthy eating and Zumba


Tired of being overweight and constantly complaining about her dissatisfaction with her body, a Kamma Heights mother adopted a lifestyle that has not only earned her the body of her dreams, but a successful business as a Zumba instructor as well. 

While she had always had her weight under control, Teresa van Zyl Drake started disliking her body after gaining weight during her two pregnancies in 1999 and 2006...

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