Hey, pops - want to make your midlife body Bond-worthy?


Who will be the next James Bond? It’s the question on everyone’s lips as Daniel Craig prepares to bow out with his fifth, as yet untitled, instalment, the 25th in the series. It could be Idris Elba, who has denied rumours, Tom Hiddleston, or current favourite Richard Madden.

Whoever it is, the eighth Bond will have a lot to live up to, considering Craig’s most iconic moment, the Casino Royale beach scene, revealed an enviable middle-aged torso that doesn’t appear to have left him...

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