St Francis Bay freelance journalist Beth Cooper Howell takes a look at life in Woman on Top, her weekly lifestyle column for The Herald

When the universe directs kindness your way

Leisure

This is a true story about a lady named Grace, but it is also a tale of grace.

A ‘nature fix’ is a powerful antidote for the fear that creeps in

Leisure

The natural world is, quite frankly, unimaginably powerful.

Is punctuation coming to a full stop?

Leisure

Using a full stop in an instant message after “fine”, when your lover has just cancelled on you and ruined an ...

Why swearing under your breath isn’t always a bad thing

Leisure

Researchers reportedly have found that swearing, done in the heat of the moment, may actually have a cathartic effect — ...

Patience is power, not passivity or resignation

Leisure

I married well. More than a decade of marriage and umpteen years of official togetherness is likely to evolve along ...

Here's why adults need swings and beach buckets too

Leisure

In the novel The Fault in Our Stars, heroine Hazel experiences a deep nostalgia for the childhood freedom and comfort ...

Tricks on how to extricate oneself from an association with a narcissist

Leisure

Ironically, I have known narcissists who are quite oblivious that their observation about “other people’s selfishness” ...

Beneath my sunshine attitude lies a worrywart

Leisure

It’s said that the acid test of a strong person is the way she or he reacts to losing keys or luggage — the greater the ...

Unpretentious poet Walter Fossdiscovered one of life’s secrets

Leisure

“ ... let me live in a house by the side of the road and be a friend to man.” More than two decades ago, a dear ...

Smiling: A useful way to meditate

Lifestyle

I’m curious — are you smiling?